Have you ever stopped and observed the messages you are constantly telling yourself? Are you aware of all the chatter racing around in your head? For most of us this ongoing chatter is not conscious, not in our regular awareness. And yet at some level you are probably aware of it, as this chatter can […]
negative messages
Is the message “I can’t” running your life?
We all have messages inside us that either encourage us and build strength or discourage us and limit our abilities. As humans, we tend to give more weight to negative messages from others than we give to positive messages. We easily tune in to negative, limiting messages (I can’t, I’m not smart enough, I’m not […]